WHAT IS VEDIC COUNSELING?
We have all experienced moments where we feel fully alive, vibrant and simply filled with joy.
Vedic Counseling integrates the ancient spiritual practices of Yoga and Ayurveda to help you cultivate and ultimately maintain this playful spirit of joy.
I offer private sessions where we will create a personalized practice suited to the needs and desires of your unique life.
Ultimately, through these Vedic practices and tools, you will create the space to fully uncover and fulfill your Svadharma; your unique highest purpose and calling in the world.
IS THIS FOR ME?
I work primarily with Yoga practitioners interested in bringing their practice into all areas of their life, but everyone can benefit from Ayurvedic wisdom.
Then Ayurveda is for you.
- Would you like to feel creative vibrancy in life more often?
- Would you like to cultivate greater resilience to the ebbs and flows of life?
- Are you ready to shed old habits and cultivate new patterns that create an authentic, vulnerable and empowering intimacy with reality?
Then Ayurveda is for you.
WHAT IS AYURVEDA?
Passed down for over 2000 years and tested through generations, Ayurveda is an ancient system for cultivating a vibrant life. A holistic practice in the broadest sense, the Ayurvedic view incorporates everything from how we make our breakfast to how to understand our spiritual practice. An Ayurvedically informed life can help you pursue what's are known as the four goals of life, your purpose or role in the world, your financial and material stability, your experience of pleasure and lastly your pursuit of spiritual liberation.
The practice takes into consideration an incredibly complex set of variables, including our physical, emotional and psychological constitution, our medical history, our diet, lifestyle and desires, to provide unique, realizable and effective recommendations.
I have found that Ayurveda has helped me appreciate that every facet of our daily lives can be lived with a kind of reverential ceremony, which can empower us by constantly keeping us connected to the present moment.
The practice takes into consideration an incredibly complex set of variables, including our physical, emotional and psychological constitution, our medical history, our diet, lifestyle and desires, to provide unique, realizable and effective recommendations.
I have found that Ayurveda has helped me appreciate that every facet of our daily lives can be lived with a kind of reverential ceremony, which can empower us by constantly keeping us connected to the present moment.
I will work to help you to both uncover and fulfill your Svadharma, your unique highest purpose and calling in the world.
HOW A FULL SESSION WORKS
Initial Interview |
We will meet for one hour to discuss the context of your life, desires and challenges.
|
Vedic Tools |
One or two days later we will sit down for a follow-up to review Ayurvedic recommendations tailored to your life circumstances, difficulties and desires.
|
2 Week Follow-Up |
After two weeks you will receive one email exchange to discuss what is and isn't working from the second meeting. Further email exchanges or in person consultations can be scheduled from there.
|
YOGA & AYURVEDA INTEGRATED SESSIONS
Private Yoga instruction can be combined with an Ayurvedic consultation for a radically transformative and healing experience. Expect a full, eight-limbed Yoga practice, exploring powerful movement, grounding breath-work, and guided meditation that helps open the space for inquiry. Within the space created by our Yoga practice we will explore how the science of Ayurveda can help create a living ceremony in your every day life.