I don't have any workshops on the immediate horizon; see my last two offerings below as well as a link to a more comprehensive list of past events.

SANSKRIT FOR THE YOGA STUDIO

a conversation for yoga teachers

THURSDAY NOVEMBER 14,  7-9 PM
​AT KARMA TEACHERS

Have you wanted to learn Sanskrit for your yoga practice? Have you tried, and maybe struggled? Let’s talk about it! Join us at Karma Teachers for an open discussion about the use and role of Sanskrit in our profession.

  • Should Sanskrit learning be part of today’s yoga training? How do we go about it?
  • How to improve pronunciation and vocabulary? How to incorporate an 'embodied' teaching method?
  • How should we handle issues of cultural appropriation, engagement, and accessibility?
  • Additional topics you’d love to see covered in a future workshop!

This is the first event of a partnership between UBC Sanskrit and Karma Teachers to develop a Sanskrit for Yoga program for the Vancouver area community. Above all, we’re hoping to learn how you, as yoga teachers, are interested in integrating Sanskrit in the yoga space.

FREE! There will be some small snacks provided.

INTRODUCTION TO ASHTANGA VINYASA

A workshop on the Mysore Method

SATURDAY NOVEMBER 16, 9:30 AM - 11:30 AM
​AT ASHTANGA YOGA VANCOUVER

 Join me at Ashtanga Yoga Vancouver for an introduction to this transformative style of practice. If you've been curious about the Mysore method (as the teaching style is called) but hesitated to get started, this is a great opportunity to get your bearings and ask any questions you may have. 

The Ashtanga Vinyasa practice is for everyone and can be adapted to your unique history and needs. Open to brand new practitioners and experienced Yogis who are interested in exploring the Mysore tradition. You do not need to be able to jump through your arms or touch your toes or anything else to practice Ashtanga Yoga.

In this workshop we will cover:
  • The history and origins of the practice
  • The differences between modern led classes and 'Mysore' style of practice
  • The three pillars of the Ashtanga practice (breath, bandhas and drishti) 
  • An introduction to the Primary series 
  • A detailed look at Surya Namaskar A + B in the Ashtanga style
  • An introduction to the Vinyasa (Sanskrit) count
  • Also included:  four days of Mysore style practice at Ashtanga Yoga Vancouver during the following week (Monday to Thursday).

Also included is four days of Mysore practice with authorized teachers at Ashtanga Yoga Vancouver (Mon-thurs the following week).

To register or ask any questions please send an email to: [email protected]
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