I am currently teaching at Semperviva, One Yoga for the People and Yyoga. I also teach the occasional Led Primary at Ashtanga Yoga Vancouver (a regular Ashtanga practice is required to attend).
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MONDAY
9:30-11 AM - Vinyasa - Semperviva City Studio WEDNESDAY 9:45-11:15 AM - Intermediate Power - Yyoga Yaletown Studio 7:30-8:45 PM - Vinyasa Krama - One Yoga for the People THURSDAY 12-1 PM - Power - Yyoga Yaletown Studio 7:30-8:45 PM - Vinyasa - Semperviva City Studio FRIDAY 5:45-7 PM - Power - Yyoga Yaletown Studio SATURDAY 12-1 PM - Power - Yyoga Kitsilano Studio 5:45-7 PM - Power - Yyoga Yaletown Studio SUNDAY 10-11:15 AM - Power - Yyoga Downtown Flow Studio Check the schedule below for other classes I may be subbing this week. |
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In my classes expect a powerful and playful practice, with creative flowing sequences and opportunities for inversions and arm balances. My practice and classes are inspired by the lineage of Sri T. Krishnamacharya, as well as the numerous teachers I have been fortunate enough to meet along the way.
In my classes expect a powerful and playful practice, with creative flowing sequences and opportunities for inversions and arm balances. My practice and classes are inspired by the lineage of Sri T. Krishnamacharya, as well as the numerous teachers I have been fortunate enough to meet along the way.