I am currently teaching at Semperviva, One Yoga for the People and Yyoga. I also teach the occasional Led Primary at Ashtanga Yoga Vancouver (a regular Ashtanga practice is required to attend).
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MONDAY
9:30-11 AM - Vinyasa - Semperviva City WEDNESDAY 9:45-11:15 AM - Intermediate Power - Yyoga Yaletown THURSDAY 7:30-8:45 PM - Vinyasa - Semperviva City FRIDAY 5:45-7 PM - Power - Yyoga Yaletown SATURDAY 8-9 AM - Vinyasa - One Yoga for the People 12-1 PM - Power - Yyoga Kitsilano 5:45-7 PM - Power - Yyoga Yaletown SUNDAY 10-11:15 AM - Power - Yyoga Downtown Flow 5:45-7 PM - Intermediate [Ashtanga] Power - Yyoga Yaletown Check the schedule below for other classes I may be subbing this week. |
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In my classes expect a powerful and playful practice, with creative flowing sequences and opportunities for inversions and arm balances. My practice and classes are inspired by the lineage of Sri T. Krishnamacharya, as well as the numerous teachers I have been fortunate enough to meet along the way.
In my classes expect a powerful and playful practice, with creative flowing sequences and opportunities for inversions and arm balances. My practice and classes are inspired by the lineage of Sri T. Krishnamacharya, as well as the numerous teachers I have been fortunate enough to meet along the way.