I am currently teaching at Semperviva, One Yoga for the People and Yyoga. I also teach the occasional Led Primary at Ashtanga Yoga Vancouver (a regular Ashtanga practice is required to attend).
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MONDAY
9:30-11 AM - Vinyasa - Semperviva City WEDNESDAY 9:45-11:15 AM - Intermediate Power - Yyoga Yaletown 7:30-8:45 PM - Vinyasa Krama - One Yoga for the People THURSDAY 12-1 PM - Power - Yyoga Yaletown 7:30-8:45 PM - Vinyasa - Semperviva City FRIDAY 10-11:30 AM - Power - Yyoga Downtown Flow 5:45-7 PM - Power - Yyoga Yaletown SATURDAY 12-1 PM - Power - Yyoga Kitsilano 5:45-7 PM - Power - Yyoga Yaletown SUNDAY 10-11:15 AM - Power - Yyoga Downtown Flow 5:45-7 PM - Intermediate [Ashtanga Primary] - Yyoga Yaletown Check the schedule below for other classes I may be subbing this week. |
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In my classes expect a powerful and playful practice, with creative flowing sequences and opportunities for inversions and arm balances. My practice and classes are inspired by the lineage of Sri T. Krishnamacharya, as well as the numerous teachers I have been fortunate enough to meet along the way.
In my classes expect a powerful and playful practice, with creative flowing sequences and opportunities for inversions and arm balances. My practice and classes are inspired by the lineage of Sri T. Krishnamacharya, as well as the numerous teachers I have been fortunate enough to meet along the way.